You are very welcome to my page, My name is Lena Cummins and with over 10 years of experience in counselling and psychotherapy, I bring a wealth of knowledge and compassion to every session. As a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP), I am committed to providing professional, ethical, and supportive care for individuals and families.

I hold a BA in Holistic Counselling and Psychotherapy which I completed at ICPPD (International College for Personal and Professional Development), as well as a Diploma in Child and Adolescent Psychotherapy which I completed at The Greenane Centre.  I also hold a certificate in CISM (Critical Incident Stress Management). This training allows me to offer tailored support to people of all ages, from children and adolescents to adults navigating life’s complexities.  I have a wealth of diverse experience varying from accounts, customer service, sales, management, training and education.

Throughout my career as a therapist, I’ve had the privilege of working with clients facing a wide range of challenges, including but not limited to:

• Anxiety and depression

• Relationship difficulties

• Parental support

• Suicide and self-harm

• Self-confidence and self-esteem

• Stress and work-related issues

• Personal development and reflection

• Mindfulness practices

• Adolescence challenges

• Grief and Loss

• Dyspraxia and ADHD

I deeply value the trust my clients place in me. I offer a non-judgmental, person-centred approach where your voice is heard, your experiences are honoured, and your healing journey is supported. I believe the therapeutic relationship is the cornerstone of effective therapy — together, we create a safe and supportive space where you can explore your thoughts, feelings, and challenges at your own pace.

Whether you are seeking support for yourself or a loved one, I’m here to help. Let’s work together to nurture resilience, foster self-awareness, and support your path to well-being.